Services
Systematic Kinesiology
Systematic Kinesiology is a non-invasive form of holistic natural health care that uses muscle testing as an energetic bio-feedback system from our bodies in order to determine where health issues stem from, where imbalances and energy drains are located and what particular stresses are affecting us.
We use a concept of the MCPE approach, looks at the key areas that may be causing you your problem or discomfort. The root cause might be Mental/Emotional, Chemical (digestive, foods), Physical (ligaments, muscle or joints) or Energetic (Meridians or Chakras). Once we find the root cause we can help you to rectify this through advice, exercise, lifestyle changes, supplementation and stress relieving tools.
An Initial session is 75-90 minutes in duration and costs €120. Depending on the client's issues and need, subsequent sessions are 60-75mins and cost €100
Physio led Pilates Online
Physio led Pilates is a Pilates based exercise class taught by a Chartered Physiotherapist & trained Pilates instructor.
Margaret has been teaching Pilates for the past 12 years both in person and online.
Her classes cater for beginners and improvers and focus on promoting body awareness and connection with how our bodies move.
The aim of the 6 weeks of classes is to increase flexibility, strength and restore movement in your everyday life, allowing you to feel free of pain and enjoy your life to the full.
If you would like to know more about current in person classes or get access to our pre-recorded Physio led Pilates for beginners' course for 12 weeks €80 just e-mail me: Restorekinection@gmail.com